Welcome!

I’m giving you two recordings on this page

First is a fundamental training that I give all my newer clients. I take 5 mins to show you why stress shows up, what’s not helping, and how you can start to shift those old habits so you can be free.  This includes a short guided hypnosis so you can experience the wonderful effects straight away.

The second is a free pre recorded 10 min stress relief audio.

This is the start of our Fearless Performance Hypnosis Program and everything after this is custom and we dive into that with private clients.

Here’s how I want YOU to use these recordings.

Watch Video 1 first - it’ll give you an understanding of how you can leverage your subconscious mind, and how to experience hypnosis.

Then download and listen to the 2nd recording as much as you can. The more you listen, the more you can reprogram your neural pathways so you can feel calm, safe and in control.

 If you want to experience more, set up a 10 min call with me here to see if we’re a good fit to work together. 

If we’re not, then I can send you to someone who can help you.